MCT

Mindfulness Certification Training

Mindfulness meditation can help you access deep, innate resources for healing, growth, and transformation. It offers the possibility of a healthy way to be in relationship with the inevitable joys and challenges of life, and can give you freedom from stress, anxiety, pain, and illness.

DYC DIGITAL - ONLINE MINDFULNESS CLASSES

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DYC Virtual

Mindfulness Certification Training

with Kay Colbert, LCSW, Dr. Christopher Willard, PsyD., Meena Srinivasan, M.Ed, and Sarah Sampson

Become certified to teach science-based mindfulness practices

Opening Weekend:
Saturday and Sunday, June 6, 7
10AM – 4PM (1 hr break for lunch)

Tuesdays and Thursdays:
June 9, 11, 16, 18
5:00PM – 7:30PM

Closing Weekend:
Saturday and Sunday, June 20, 21
10AM – 4PM (1 hr break for lunch)

Price:
$750 / $695 before May 30
$200 OFF

Due to the current challenging situation we are all facing, we have decided to discount the training by $200 to make it more accessible to all. For this $200 discount type in the code MINDFULNESS4ALL when checking out.

Dallas Yoga Center has trained thousands of people in science-informed mindfulness practices. Through its virtual Mindfulness Certification Training (MCT)™, DYC brings together expert local instructors and national luminaries in the field to create an in-depth, interactive and comprehensive program.

DYC’s evidence-based mindfulness expert trainers, Kay Colbert, LCSW, and Sarah Sampson will lead the training. Nationally renowned contributors include Dr. Christopher Willard, author of five books and Harvard lecturer on mindfulness and psychotherapy, and Meena Srinivasan, international thought leader and author of ‘Teach, Breathe, Learn’, who will train on mindful teaching methodologies.

CLICK HERE TO REGISTER

You will learn:

• How to teach virtual and in-person mindfulness classes
• The history and science of mindfulness
• Mindfulness tools to reduce stress and improve calm and focus
• Insights on incorporating mindfulness into your line of work
• Guidance on integrating technology to support your teaching

You will receive:

• An MCT (Mindfulness Certification Training™) Certificate
• 30 hours of expert-led mindfulness teacher training
• 15 hours of guided personal practice
• Recorded teaching on the history and science of mindfulness
• A framework for teaching virtual and in-person mindfulness classes
• A mindfulness teaching planner as a tool to help you teach
• Access to teaching scripts & exercises

Kay Colbert, LCSW

Kay is a licensed clinical social worker in Dallas with a long-term personal meditation and yoga practice. Mindfulness has been transformational for her both professionally and personally. Kay has 300 hours of training in teaching Mindfulness-Based Programs through the University of California San Diego Medical School Center for Mindfulness. Kay is a Trained Teacher of Mindful Self-Compassion.

Sarah Sampson

In her role leading social-emotional learning (SEL) for Keller ISD, Sarah supports the implementation of mindfulness and emotional-intelligence initiatives in schools that serve over 34,000 students. She began her education journey teaching theme-based yoga adventures in private schools across DFW, as well as training educators and parents how to bring the self-regulation tools of yoga and mindfulness into their homes and classrooms. Sarah is trained in MBSR (Mindfulness Based Stress Reduction) through UC San Diego and is a 300-hr RYT certified yoga instructor.

CLICK HERE TO REGISTER

Email: mindfulness@dallasyogacenter.com

Call 214-443-9642