300 Hr Yoga
Teacher Training

Yoga Alliance Certified

Spiritually & Mystically Infused

This Yoga Alliance-certified course is open to anyone interested in using yoga as a tool to uncover deep truth, well-being, and healing. Taking a Yoga Modern 300 hour online yoga teacher training promotes transformation of mind, body, and soul. Get your yoga certification online.

Training Includes:

  • 30+ Hrs Yin Yoga- Graduate Teaching a Full Yin Yoga Class.
  • Kundalini Yoga- Graduate Teaching Kriyas Interwoven Into Your Yoga Classes
  • Ayurvedic Aromatherapy-Benefits & Uses
  • Daily Meditations
  • Shadow Work Workshop
  • Yoga Sutra Study
  • Bhagavad Gita Study
  • Chakra Study & Going Beyond 7 into the 13 Chakras
  • Personal Ethics & For Teaching
  • Space Holding – Strength Through Softening and Responsive vs. Reactive Leadership Daily Meditations
  • Trauma Informed Teaching
  • What Does it Mean to Be an Empowered Teacher?
  • Intuitive Writing & Meditation Workshop
  • How To Create & Hold Sacred Ceremonies
  • Creative Sequencing
  • Energetic Alignment

Spiritual and Mystical Lifestyle

Teaching in the traditional yogic methodology, we view yoga as a lifestyle, a science, and an art. Our course combines modern yoga practices with the colorful histories, traditions, and philosophies of the past. 

A yoga teacher training with Yoga Modern can deepen your understanding of Prana (life-force energy), energetic healing, spirituality, crystals, and essential oils. These elements are woven into practical and scientific courses on anatomy, sequencing, and breath — all in an inclusive and accepting atmosphere.

 

Deep Personal Healing

Our training doesn’t stop at a certificate. We’re committed to helping you grow and expand deeply on a personal level, so you can fully express yourself in every moment. 

 Many students experience rejuvenation from past experiences, detachment from emotional energies and a deep shifting of priorities. You will graduate from this yoga teacher training feeling expanded and empowered as an individual.

 

Immersion in Conscious Living

True yogic living teaches us to expand our consciousness and live a higher vibrational experience filled with beauty, presence, grace, and bliss. Abstaining from alcohol and coffee and eating a whole, vegetarian diet are just a few yogic practices we encourage students to follow during their online training. These small shifts can ignite enormous transformations in your home life that provide balance, peace, and wisdom on and off the mat.

 

Here’s What To Expect During Our Online Yoga Teacher Training

Enrollment is OPEN for this course as a certified Yoga Alliance 300hr training through at least all of 2021. Start date is as soon as you’re ready once you register.

This course consists of 30 modules. You can complete one module per day taking 30 days to complete or work at your own pace over several months.

Work at Your Own Pace

Regardless of the pace you choose to complete there will be weekly zoom group calls to connect, discuss, and cover course questions.

Expert Instructors

Join our amazing team of online teachers and healers for adventure, healing, and connection as you complete your 300 Hour Online Yoga Alliance Certified Yoga Teacher Training. Go beyond your idea of what Yoga is and enter into an Immersion Program that will shift you, lift you, and guide you to become the person you have always known you could be.

We teach in the traditional yogic methodology, which views Yoga as a lifestyle, a science, and an art. We combine a detailed and in-depth study of modern asanas (postures) with rich and colorful history and philosophy, as well as the lifestyle of Yoga that offers balance and peace for life “off the mat.” Students will learn, practice, and teach a wide range of yoga postures, fully grasping sequencing in Hatha and Vinyasa flows. There is ample opportunity to deepen your understanding of Prana (life-force energy), healing, spirituality, and mysticism woven into the course with anatomy, sequence and breath, all in a space that offers the multi-faceted teachings of Yoga while honoring and respecting all religious backgrounds and beliefs. 

This Yoga Alliance Teacher Certification course is for anyone wanting to learn how to teach yoga in a confident, knowledgeable, and empowered way, as well as for students who would like to simply deepen their Yoga practice with hands-on training in adjustments, alignment, sequence-planning, philosophy, and history. This is an in-depth course that goes above and beyond what is required to be certified to teach, and is created for all those who are interested in changing their lives and in delving deeper into truth, health, and healing. This course is a training that fuses mind, body, soul.

Learn how to live fully and artfully in every moment, heal your life and others lives, let go of attachments and false beliefs, and rise up into your fullest self. True yoga (meaning “union”) teaches us to expand our consciousness and live in a higher vibrational life of beauty, presence, grace, and bliss. This is truly an opportunity to shake off what you are ready to leave behind in order to transform into the Empowered You. 

Upon completion of the course, students will receive certification and a 300hr Yoga Alliance certificate.

Curriculum

Welcome

Coursework- Begin Once You Register (23:43)
Welcome Video from Jolie Wilson (4:50)
Course Resources (13:03)
Module 1 - 5
Module 1:

Morning Asana with Molly Moon (3:32)
Gratitude Journal 1
Bhagavad Gita Intro with Nina (4:10)
Yoga Sutras Introduction with Shelly (1:50)
Effective Language in Asana with Kati
Exploring Emotional Pain in the Body with Jolie
Finding your Dharma- Meditation #1 with Molly Moon (27:46)
Who am I really? with Molly Moon (15:45)
Sanskrit

———————–

Module 2:

Morning Asana ‘Mobility Flow’ with Nina
Gratitude Journal 2
Bhagavad Gita Chapter 1 ‘Arjuna’s Despair’ with Nina
oga Sutras Yamas with Shelly
Bandhas Asana Lab with Kati and Jesse
The Rainbow Bridge Meditation #2 with Surya (6:44)
Subtle Energy & the Nadis with Surya (47:21)
Sobagh Kundalini Abundance Kriya with Jolie Wilson (33:03)
Sanskrit
———————–

Module 3:

Morning Asana with Kati
Gratitude Journal 3
Bhagavad Gita Chapter 2 ‘The Practice of Yoga’ with Nina
Yoga Sutras Niyamas with Shelly
Connect to your Higher Self Meditation with Nina
Anatomy of Breath with Jolie (6:58)
Becoming an Empowered Teacher with Molly Moon (192:50)
Sanskrit
———————–

Module 4:

Morning Asana with Solaya
Gratitude Journal 4
Bhagavad Gita Chapter 3 ‘The Yoga of Action’ with Nina
Yoga Sutras with Shelly Day 4
Elemental Exploration Meditation #7- Surya
Energetics of Yoga – Kati
Praana Praanee Praanayam Kundalini Breath Technology – With Jolie
Influential Yogi- Yogananda Philosophy with Jackie Gladney (64:14)
Doshas and Ayurvedic Yoga Sequencing- Molly Moon (96:18)
Sanskrit
———————–

Module 5:

Morning Asana with Molly Moon
Gratitude Journal 5
Bhagavad Gita Chapter 4 ‘The Yoga of Wisdom’ with Nina
Yoga Sutras with Shelly Day 5
Why we prepare the body Asana Lab- Kati/Jesse
Kundalini Yoga For Prosperity with Jolie (45:57)
Vayus and Koshas- Stefanie (122:31)
Koshas Visualizations Meditation – Shelly
Sanskrit
Module 6 - 10
Module 6:

Morning Asana with Shelly (76:28)
Gratitude Journal 6
Bhagavad Gita Chapter 5 ‘The Yoga of Renunciation’ with Nina
The Yoga Sutras with Shelly Day 6
Recovery through Functional Movement and Organic Expression- Asana Lab Kati
5D Consciousness Meditation with Nina
A Story of Souls Choosing Their Next Life – Jolie
Gods of Yoga- Megan (68:21)
Sanskrit

———————–

Module 7:

Morning Asana ‘Kundalini Hatha Fusion’ with Jolie
Gratitude Journal 7
Bhagavad Gita Chapter 6 ‘The Yoga of Meditation’ with Nina
Yoga Sutras with Shelly Day 7
Sun Salutations and modifications Asana Lab – Kati/Jesse
Storytelling Meditation with Shelly
20th Century Modern Gurus travel West- Jackie (60:55)
Gods of Yoga- Megan (49:09)
Sanskrit
———————–

Module 8: Earth Star Chakra

Asana with Kati
Gratitude Journal
Bhagavad Gita Chapter 7 ‘Wisdom and Realization’ with Nina
Yoga Sutras with Shelly Day 8
Earth Star Chakra – Kati
Salutation Variations Asana Lab- Kati/Jesse
Earth Star Chakra mediation #11 – Jolie
Holding Space as a non reactive leader- Molly Moon
———————–

Module 9:

Asana Pre-Natal Yoga – Surya Light
Gratitude Journal
Bhagavad Gita Chapter 8 ‘Absolute Freedom’ with Nina
Yoga Sutras with Shelly Day 9
Pre-Natal Asana Lab – Surya
Root Chakra- Kati
Root Chakra Asana Lab- Kati/Jesse
Mediumship Meditation with Jolie
Cosmic Footprint- Asiya (92:05)
———————–

Module 10:

Root Chakra Morning Asana #13- Jolie
Gratitude Journal
Bhagavad Gita Chapter 9 ‘The Secret of Life’ with Nina
Yoga Sutras- Shelly
Prenatal Yoga Asana Lab- Surya
Earth Healing Meditation #13- Surya
Grounded Compassion with Molly Gene
Module 11 - 15
Module 11: Sacral Chakra

Sacral Chakra Asana #14- Kati
Gratitude Journal
Bhagavad Gita Chapter 10 ‘Divine Manifestations’ with Nina
Yoga Sutras- Shelly
Sacral Chakra- Kati
Hips Asana Lab- Kati/Jesse
Lightworker & Starseed Meditation with Nina
Creative Expression with Molly Gene

———————–

Module 12: Sacral Chakra 2

Sacral Chakra Asana #15- Stefani
Gratitude Journal
Bhagavad Gita Chapter 11 ‘The Cosmic Vision’ with Nina
Yoga Sutras- Shelly
Asana Lab- Stablize- Kati/Jesse
Sacral Meditation #15- Surya
Unlocking the Creative Force within- Surya
———————–

Module 13: Solar Plexus

Solar Plexus Chakra Asana #16- Shelly
Bhagavad Gita Chapter 12 ‘The Yoga of Devotion’ with Nina
Yoga Sutras- Shelly
Solar Plexus- Kati
Core Qualities Asana Lab- Kati/Jesse
Empowered Flower Meditation #16- Stefanie
Shadow Work with Nina (14:11)
———————–

Module 14: Solar Plexus 2

Solar Plexus Asana #17- Asiya
Gratitude Journal
Bhagavad Gita Chapter 13 ‘The Field and its Knower’ with Nina
Yoga Sutras- Shelly
Twists- asana Lab- Kati/Jesse
Solar Plexus meditation- Solaya
Spirit Energy Guidance- Solaya
———————–

Module 15: Heart Chakra

Heart Chakra Asana #15- Molly Moon (0:25)
Gratitude Journal
Bhagavad Gita Chapter 14 ‘The Three Gunas’ Nina
Yoga Sutras- Shelly
Heart Chakra – Kati
Backbends 1 Asana Lab- Kati/Jesse
Heart Chakra Meditation #18- Asiya
Karmic Healing- Molly Moon
Module 16 - 20
Module 16: Heart Chakra 2

Heart Chakra Asana- #19 – Jolie
Gratitude Journal
Bhagavad Gita Chapter 15 ‘The Ultimate Person’ with Nina
Yoga Sutras- Shelly
Backbends 2 asana lab-Kati/Jesse
Metta Meditation with Nina
Pranayama and Energy- Molly Moon (89:06)

———————–

Module 17: Throat Chakra

Yin & Yang Vissudha Flow with Nina
Gratitude Journal
Bhagavad Gita Chapter 16 ‘Divine Traits and Demonic Traits’ with Nina
Throat Chakra- Kati
Side Bends Asana Lab- Kati/Jesse
Sequencing
Throat Chakra Meditation- Stefanie
Share your Voice!- Stefanie
———————–

Module 18: Throat Chakra 2

Throat Chakra Asana #21- Solaya
Gratitude Journal
Bhagavad Gita Chapter 17 ‘Three Kinds of Faith’ with Nina
Cosmic Activation and Mantra- Surya
Forward Bends Asana Lab- Kati/Jesse
Soul Song meditation #21- Stefanie
Speaking your truth- Shelly
———————–

Module 19: Third Eye

Third eye Asana #22- Molly Moon
Gratitude Journal
Bhagavad Gita (Final) Chapter 18 ‘Freedom Through Renunciation’ with Nina
Third Eye- Kati
Standing Balances- Kati/Jesse
Third eye Meditation #22- Asiya
Intuitive writing- Shelly
———————–

Module 20: Third Eye 2

Third Eye Asana- #23- Shelly
Gratitude Journal
Yoga and the practice of Death- Jackie
Arm Balance- Asana Lab- Kati/Jesse
Third eye meditation- #23- Nina
Integrative Energy- Surya
Module 21 - 25
Module 21: Crown Chakra

Crown Chakra Asana- Inversions- Kati
OPEN WORKSHOP
Crown Chakra- Kati
Inversions Asana Lab- Kati/Jesse
Connecting to your spirit Guides- Nina
A new Earth and 5 D Consciousness- Nina

———————–

Module 22: Crown Chakra 2

Gratitude Journal
Dharma- Connecting to your higher purpose- Surya
Grounded Inversion Asana Lab- Kati/Jesse
Cosmic Crown Meditation #25- Stefanie
Reincarnation and Past life Regression- Megan
Crown Chakra Asana #25-Shelly
———————–

Module 23: Soul Star

Soul Star asana- Molly Moon
Writing Meditations
Soul Star Chakra- Kati
Kundalini Workshop- Molly Moon
Soul Star Mediation #26- Jolie
Shadow Work- Nina
———————–

Module 24

Morning Asana- Animal Movement through the medicine wheel – Kati
Gratitude Journal
Mantras and Mudras- Nina
Shamanic Practice- Surya
One Earth Mediation- Stefanie
Communicating with Mother Gaia- Stefanie
———————–

Module 25

Traditional Hatha- Asiya
Astrology Workshop- Stella
Vitalism- Kati
Chakra Balancing Mediation #28- Nina
Yoga Sutras Transmissions- Molly Moon (20:18)
Module 26 - 30
Module 26

Self Care- Kati
Identifying Postural Differences and Sequencing for private clients – Megan
Remember Meditation#29- Stefanie
Presenting yourself online- Shelly

———————–

Module 27: Crown Chakra 2

Explore the Yogic Siddhis- Jackie
Long Form Vedic Mantras with Harmonium- Megan
Mediation #30- Molly Moon
Integrating Intense Experiences- Molly Moon
———————–

Module 28: Yin

Morning Asana 4 YIN with Kati
Gratitude Journal 4
Meridian Line with Molly Moon
Yin Postures Asana Lab with Kati/Jesse
Inner Child and Forgiveness Meditation #4 Asiya
The Practice of Yin with Molly Moon
———————–

Module 29: Yin 2

Pyjama Yin Yoga with Nina
Hatha Yoga with Jackie
Fascia and Samskaras with Nina
Yin Posture 2 Asana Lab with Kati/ Jesse
Health Spa of Light Meditation #5- Asiya
The Emotional Body with Molly Gene
Sanskrit
———————–

Module 30: Yin 3

Asana 6- Molly Moon
Gratitude Journal
How to Teach Yin- Megan
Yin Posture Asana Lab with Kati
Yoga Nidra Meditation #6 with Nina
Yin Yoga Sequencing and Holding Space with Nina

I’ve just finished my Module 2 and I just wanted to say WOW, it was a lot, but I’ve just learned so much in those 2, it’s amazing how I’ve managed to nearly get more information about things in those 2 modules than the entire 200 YTT course I did in Thailand with another school, it’s just so detailed and the powerpoint presentations are amazing, the audios and the videos, just the whole content is spot on, teachers are available anytime, the whatsapp group chat always gets answered within minutes and it’s just nice to know that the online training is not just online, it feels still very personal and is so authentic. I’m so glad this opportunity has opened up for me and I’m just super thankful and grateful to have the opportunity to learn from so many teachers, each on their own is so special in their personality and energetic level. Thank you so much for having me and teaching me all the things, which are also super important to hear for me in my personal life situation. Thank you. Thank you. Thank you.”

~ Denise

Additional Materials Needed

~ Required Textbooks

~ Phone, Laptop, OR IPad

~ Yoga Mat

~ Yoga Block

~ Yoga Blanket

~ Notebooks with lined paper 

~ Journal for daily gratitude journaling and writing 

~ Writing instruments (pens/pencils)

​~ Highlighters

Required Reading

1. Bhagavad Gita by Stephen Mitchell

2. The Yoga Sutras of Patanjali by Sri Swami Satchidananda

3. The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark

4. The Subtle Body – An Encyclopedia of Your Energetic Anatomy – Cyndi Dale

5. The Magic by Rhonda Byrne

 

Tuition

$2999 Paid in Full 

This tuition includes all 300 hour online workshops, modules, lectures, zoom calls, and videos as well as your yoga alliance graduation certificate which can be uploaded immediately upon completion of all program modules and requirements.

Schedule

Here’s What To Expect During Our Online Yoga Teacher Training

Enrollment is OPEN for this course as a certified Yoga Alliance 300hr training through at least all of 2021. Start date is as soon as you’re ready once you register.

This course consists of 30 modules. You can complete one module per day taking 30 days to complete or work at your own pace over several months.

Work at Your Own Pace

Regardless of the pace you choose to complete there will be weekly zoom group calls to connect, discuss, and cover course questions.

Made by Students

Get In Touch

We would love to hear from you.