CELEBRATING 30 YEARS OF YOGA, MINDFULNESS AND WELLNESS

our story

Community – Quality – Authenticity -Variety

Community

Since 1989, DYC’s commitment to the local, regional and national yoga community is to work to build bonds and relationships among yoga students, teachers and educators. DYC offers regular yoga and wellness lectures, trainings and events that strengthen and support the community. DYC has a long-standing relationship with numerous senior presenters, internationally renowned authors and master teachers in the field of yoga, wellness and meditation. Through hosting workshops with these international as well as local instructors as well as offering a thorough in-depth teacher training, DYC strives to provide a safe, supportive and friendly community based experience for those that want to experience the path and practice of yoga.

Quality

DYC is committed to excellence and DYC has become a nationally respected leader in yoga and holistic living. To people of all ages seeking healthier and more mindful lives, the Dallas Yoga Center is North Texas’ trusted yoga and center that delivers intelligent, personalized, and authentic yoga through its caring expert teachers, broad scope and depth of classes, and commitment to community driven quality service. Over 30 years DYC has been featured in numerous publications and has won many ‘Best of’ Awards including 2016, 2017 and 2019 in D Magazine.

Authenticity

Dallas Yoga Center’s mission is to educate, enrich and inspire individuals to lead more mindful, meaningful, healthier and authentic lives. In a world that focuses on distraction, disconnection and division, DYC seeks to help people discover deeper connection to themselves and to others through the process of yoga and mindfulness. DYC offers a wide range of classes and events to support those that are searching for greater meaning, personal growth and real change.

Variety

Through the wide breadth and depth of yoga and wellness classes, cutting edge somatic modalities and integrative wellness services, we serve and educate our community and provide the tools for healing, growth, and self-exploration. The variety and quality of these services combined with an impressive schedule of regional and international instructors makes the Dallas Yoga Center North Texas’ most trusted source for yoga, mindfulness and wellness.

Dallas Yoga Center

4525 Lemmon Ave.

3rd Floor

What other say about us

I discovered the Dallas Yoga Center many years ago like most people do. I went to take a weekend course with a visiting teacher and disciple of Vanda Scaravelli, author of “Awakening the Spine.” That was twenty five years ago, and the center continues to delight me with its tradition of daily yoga classes taught by big-hearted, well-trained yogis and hosting special instructors.

Next time DYC offers a Day of Wellness when you can sample their classes and wellness services, I’d recommend you sign up. I did last year and found offerings I hadn’t tried or even knew they provided, e.g. Ayurvedic medicine with treatments in acupuncture, food as medicine, and dosha consultations which have helped me in having the best health possible.

The place is an oasis – a space of sounds and colors which are so nurturing and calming and full of books on Eastern topics and cool clothes. ~ Meg Fitzpatrick

We have been going to the Dallas Yoga Center regularly since we moved to Dallas over eight years ago. From the beginning, both the place and the people there have been an important part of our lives, in large part because the DYC truly embodies the philosophy of yoga. Students are certainly challenged to the extent they wish to be, but it is the quality of their journey, and not their ability level, that is of foremost importance to the very talented group of superb teachers. That journey continues to evolve in such positive ways for all of us who are regulars at this very special place. ~ Anne van Kleeck

As a bicyclist, skier and daily distance walker, going to the DYC has allowed me to balance my activities and gain the physical awareness and mental centering that Yoga provides. Our yoga practice has allowed my wife and I to enrich and strengthen our relationship – we find this a mutually satisfying activity. Finally being a member of the DYC community allows us to enjoy a community of interesting and like-minded individuals.~ Jim Smeeding

I always knew I wanted to practice yoga, and when I first arrived at the Dallas Yoga Center (DYC) over seven years ago, I knew I had found my yoga home. DYC brings a number of traditional yoga practices to you that have century old roots. DYC offers a holistic yoga practice with the best teachers in DFW complimented by a wellness center and Ayurvedic living influences. I look forward to my regular visits to DYC where I’m surrounded by positive people, health, and pure good feeling. ~ Alexia Isaak

dyc in the news

DISD Turns to Mindfulness as Tool for Success in Classroom and Beyond

Mar 7, 2017

The Dallas Yoga Center is helping Dallas ISD students and teachers with ways to focus better through breathing and yoga exercises

Yoga and Meditation helping Students in Sound Dallas Schools

Jan 23, 2017

Children in South Dallas are learning about a subject you typically don’t see in the classroom: yoga and mindfulness!

Deep in the Heart: Boosting Levels of Oxytocin, the Love Hormone

Feb 15, 2017

The secret to love might be found in the science of our bodies. Hormones affect the way we feel and yoga can raise the level of love hormones in your body.