off the mat into the world
Off the Mat Reflections: Embracing Shadow to Embody Love
Off the Mat, Into the World’s Yoga, Purpose, and Action Intensive was, for me, a powerful excavation of the ways in which I was unknowingly [...]
Off the Mat Reflections: Leadership in Action
I have a confession to make – I am not always who I appear to be. I run a non-profit, Global Shine Project, which empowers [...]
Empowering future generations
Off the Mat's Empowered Youth Initiative addresses the larger context at-risk youth are brought up in.
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