Moving Through Fear: Do It By the Numbers

Fear comes in many flavors.

The Heart Endures: Addicted to Attachment

We are wired to cling.

Yoga and Paganism: Overlapping Worlds of the Sacred

How Yoga and Paganism can create a symphony.

Using the “G” Word in Yoga Class

Is it okay to talk about God in yoga class?

David Beat Goliath Using Yoga

After reading How David Beats Goliath by Malcolm Gladwell, I felt a rushing surge of exhilaration as the Old Testament and The Yoga Sutras collided in my [...]

Yoga: a Wrecking Ball or a Panacea?

A reaction to the recent New York Times Article Ever since reading the widely forwarded recent article published in the New York Times, How Yoga [...]

Karma Police: Karma as a Mask for Vengeance

Karma No need for revenge. Just sit back and wait. Those who hurt you Will eventually screw up Themselves, And if you’re lucky, God will [...]

Yoga and Alzheimer’s: Learning To Be With What Is

photo credit: joiseyshowaa Cover me city. Push me hard until I bleed and fall. Don’t let me get to close too anyone. I’ve lost too [...]

Using the Sutras to Get Through Thanksgiving

I’ll be honest. Like many American holidays, the simplistic (and often inaccurate) depiction of the history of Thanksgiving confounds me.  After all, the day that [...]

The Baseball Sutras

If you love yoga, but hate baseball, think again.