Moving Through Fear: Do It By the Numbers

Fear comes in many flavors.

Yoga: A method for escaping or diving in?

Accepting all our emotions, good and bad, on the mat.

Yoga and Alzheimer’s: Learning To Be With What Is

photo credit: joiseyshowaa Cover me city. Push me hard until I bleed and fall. Don’t let me get to close too anyone. I’ve lost too [...]

Defining Yoga

We love to talk about what yoga is not, but rarely do we define what yoga IS.

Savasana: A Celebration of Death

Does savasana help you deal with your mortality?

No Yoga Without Horror?

What is it in facing the “intolerable,” or the provocative that is “beautiful?”

Will the Real Yoga Please Stand Up?

Are the Sutras the be-all and end-all of yoga?

Yoga as a spiritual technology

on Being host, Krista Tippett, reflects on her public radio interview with world-renowned yogi and activist, Seane Corn. Ms. Tippett describes as a “spiritual technology” [...]

On the Invention of the Sacred

The other morning I had an abrupt surprise, and in the way these things happen I also had a thought that being surprised was a [...]

Please Call Me by My True Names

by Thich Nhat Hanh Don’t say that I will depart tomorrow – even today I am still arriving. Look deeply: every second I am arriving [...]