Giving Thanks on Thanksgiving : Buddhism and Gratitude

Feeling gratitude for the people and the earth making apple pies possible Photo: A photo/Elise Amandola

As you’re giving thanks around your turkey or vegetarian feast this week, you may be curious what Buddhism has to say about gratitude. The Buddha spoke of the importance of gratitude, a close cousin of compassion.

Joseph Goldstein, who helped introduce insight meditation to a broader audience in the West, wrote in his book One Dharma, “when we feel true gratitude, whether toward particular people or toward life, metta (lovingkindness) will flow from us naturally. When we connect with another person through gratitude, the barriers that separate begin to melt.”

Click here to read more: Buddhism and gratitude – Washington DC Buddhism | Examiner.com.

by Joan Mooney

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- who has written 48 posts on Yoga Modern.

David Sunshine has passionately pursued yoga and Eastern Philosophy throughout his life. He visits India regularly and has had the opportunity to meet and study under a number of great teachers and luminaries such as Ramanand Patel, BKS Iyengar, TKV Desikachar, and H.H. The Dalai Lama. For the past 14 years David has owned and directed the Dallas Yoga Center and recently he has created a gorgeous healing oasis retreat called the DYC Holistic Wellness Center. Click here to visit David Sunshine's page in the Yoga Modern Community.

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