Want Change? Stop Reading Yoga Modern!

So here we are reading and writing articles on a yoga blog. We discuss hot topics, pair up cool photos with provocative headlines and feed our own ideas about how yoga makes the world go round.

Meanwhile (insert tragic hunger and poverty statistic here).

Sure, we are the coolest site in town (wink)…but so what? What is point of a million swirling words when you are reading them (or I am writing them) from the couch?


Creative Commons License photo credit: Katherine Squier

Maybe I should convince you to never sign on to Yoga Modern again and instead choose some life altering course that will change the world. Maybe I should define what yoga looks like “off the mat” and urge you to go forth. Maybe I should tell you to get your asana on the mat in the first place instead of watching your favorite celebriyoga do jump through’s and arm balances on YouTube.

But I can’t do that. And it is has nothing to do with my contract or my lack of persuasive abilities.

You have heard the phrase, “you can talk the talk, but can you walk the walk?” and when you do you probably either roll your eyes or you feel really guilty. Here you are, reading this article, maybe even contributing a comment or a thought in response, but you have never volunteered in a prison, you can’t afford to visit South Africa and you gave the person driving in front of you the finger on your way to yoga class yesterday.

We all know what that overused phrase is trying to communicate: talking about something doesn’t mean a damn thing.

Naughty Secrets IMG_0781

Creative Commons License photo credit: stevendepolo

Wait, what?

Since when did ideas, discussion, stories and debate lose karmic value?

The assumption that words lack value in creating healing and redemption paralyze us from the power we perform with the very act of sitting down to read an article, or talk with a friend or write a poem.

I want to suggest that in the scheme of making the world a better place, words and ideas are the source of nearly all we have to offer. Whether its education in the fields of economics and business, or the art of storytelling and song, ideas have power. The actions we produce are often limited by our bodies, our reach, our time and our energy. However, the ideas we spawn and the conversations we provoke have viral effects on the communities and systems around us.

But the point is not to flip the comparison and prove that words are better than actions. The point is that there is no difference between the words you speak and the actions you perform. It is not that your words magically cast a spell that make everything you say come true. But it kind of is like that.

We humans are chronic manifesters. We imagine the world as we want it and sooner or later, it happens. We are also social manifesters. Rarely does one person’s dream or ideal come true. It takes a community, a collective of minds dreaming together to create the societies we long to have. This happens with technological development and it happens with genocide. It takes a community for action to take root.

And how does a community know which action to perform? Communication. Stories, blog posts, novels, conversations and tweets.

There are plenty of instances in which our fear and insecurities paralyze or inhibit our manifestation. If you have never given money to a non-profit or stopped to talk to homeless woman on the corner, it is a good practice to ask why, to invite the fear to show itself so that with tenderness you can disarm its power. Most of us live with huge gaps of fear between the words we speak and the actions we perform. That is why is feels like words and actions are different things. But if, like gentle warriors, we can face that fear with courage, our words and actions melt together as one, creating a synthesis of life altering force that becomes unstoppable.

So keep reading. When you feel something resonate, pass it on to the people around you. Create a network of ideas and conversations around you that will be the seeds for evolution and change. Those seeds are already growing, whether you know it or not.

Now, I know there is at least one thing in here that created either resonance or dissonance for you. So, speak up and keep the conversation going.

Posted by:

- who has written 31 posts on Yoga Modern.

Lauren Znachko is a yogi and writer in Chicago. She travels to the jungle, lives in the city and although she begins each day with a cup of coffee and never leaves the house without her iphone, she finds at least a moment each day with the page and on the mat. The art of combining an embodied life experience and expressing that it with crafted word is what inspires her to teach and write in a way that brings unity to the many communities of which she is a part.

8 Responses

  • veloyogi says:

    Brilliant post, brilliantly written, Lauren. I am reminded (among other things) of karma. That karma is not just every action we take, but also every thought, every word sets off a karma…so, yes. Yes!

  • Great post Lauren! Lovely to read and be reminded of how thought, action and our words are all intertwined in a creative karmic tapestry and the powerful role each plays in co-creating our world. Also I know in my life that recognizing, embracing, and whatever else it takes to heal that gap where the fear resides is essential for my personal growth. And somehow, upon reading your post I felt that gap close a bit as it helped me relax back into myself and soften my breath. Much appreciated!

  • Another thought came up for me after reading your post. I sometimes feel that there is much more to be explored within the yoga class setting when it comes to linking words and actions. I wonder if anyone has any interesting ideas about how to do that in an empowering creative way. Of course the modern yoga model has infused chanting or affirmations within the poses but something more directly in line with creating a sacred space for students to voice their truths while in a pose or perhaps in a form of group sharing after asanas. A yoga class could become a place to specifically align body, mind and speech. If done intelligently, giving students voice would also perhaps nuetralize some of the power dynamics between teacher and student that have been discussed in other posts on Yoga Modern.

    • prettyhumanbeings says:

      "Giving the students voice would also perhaps neutralize some of the power dynamic between teacher and student…."
      Beautifully said. I am always surprised as a teacher how timid students are to even voice what they want from an asana class. "What do you want to focus on in your body today?" is met with silence. I wonder how as writers and teachers we can channel freedom in the people we engage.
      I am leading a "Manifestation Workshop" in a couple of months that will focus on an aligning asana flow followed vision mapping, goal setting and then peer to peer feedback on the best ways to manifest intention. Your comment reminds me that I want to take the place as student-guide as I "lead" this workshop, operating on the level of peer as I prompt people to imagine the huge potential they have.

  • Carol Horton says:

    As a reader and writer who both loves and believes in the power of ideas, of course I agree! Thanks for the encouragement and for explaining why ideas matter so clearly – that in and of itself is a very important idea that raises consciousness and helps change the world.

    • dsunshine says:

      –Apple-Mail-28–228612976 Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset=us-ascii approve

  • yoga-adan says:

    "Since when did ideas, discussion, stories and debate lose karmic value?" – yes!

    like, as per the the american, french, and other revolutions!

    like, in old times gathered round camp fires w/friends

    like, at coffee shops and pastry joints –

    yea, them too, yummy!

    and now, i've heard, maybe even at yoga and fitness conferences, yea ;-)

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