When we begin to learn Surya Namaskar, we huff and puff and hope for the day to come when we gracefully float through the sequence. Over time, as we discover new awarenesses within the body we also gain strength and flexibility and some ease of movement. Regular practice has its results. And eventually we are floating and flying.
What an elegant partners vinyasa flow by Phillip Askew & Lydia Walker – (Music by Jonah Rank). So lovely to watch these two practitioners move with one another. Both inhabit such intelligent bodies.
David Sunshine has passionately pursued yoga and Eastern Philosophy throughout his life. He visits India regularly and has had the opportunity to meet and study under a number of great teachers and luminaries such as Ramanand Patel, BKS Iyengar, TKV Desikachar, and H.H. The Dalai Lama. For the past 14 years David has owned and directed the Dallas Yoga Center and recently he has created a gorgeous healing oasis retreat called the DYC Holistic Wellness Center.
Click here to visit David Sunshine's page in the Yoga Modern Community.
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