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About: avreeland
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- Dr. Vreeland has been working to integrate eastern meditation wisdom and clinical psychology for 20 years. His expertise builds on eight years of training in Jungian analysis and includes extensive study with Tibetan masters in this country and in Tibet. He is gratified to be part of a wide collaborative effort on this new paradigm for genuine resolution of trauma, and for the achievement of authentic happiness. He has lectured nationally on this project. Click here to visit Dr. Vreeland's page in the Yoga Modern Community.
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The Elusive Skill of Gratitude by Al Vreeland
Gratitude does not seem that difficult. In the pause before a meal, in the pause after a healthy baby is born, in the pauses surrounding [...] -
When You Lose Your Balance
In the practice of Hatha Yoga, balance of opposites is a gentle, intuitive concept to guide the movements of body, energy, and mind. The balance [...]
Posts by avreeland:
